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RICH'S LIFE HACKS: Stress Snacking!

LIFE HACKS

THE LIFE HACK FIX FOR THE STRESSED SNACKER

WE ALL GET A LITTLE NERVOUS

A LITTLE STRESSED. 

AND WE SNACK. 

AND THEN .. WE CAN’T STOP .. 

WE JUST.. KEEP SNACKING.

HERE’S THE SOLUTION.. SWITCH AND EAT WITH YOUR NON DOMINANT HAND.   THAT MOVE WILL TELL YOUR BRAIN … FOR SOME REASON.. THAT YOU ARE FULLER AND SCIENCE SUGGESTS.. YOU WILL EAT LESS.