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RICH'S LIFE HACKS: The Coffee Nap

LIFE HACKS

IT’S OFFICIALLY THE MOST TALKED ABOUT LIFE HACK.. THE COFFEE NAP. 

"The 'coffee nap.' If you're feeling particularly tired, have a cup of coffee then immediately lay down for a 15–30 minute nap. The caffeine will be kicking in just as you're waking up, so you'll be refreshed and energetic instead of just a caffeinated zombie. I do this over lunch sometimes and it's been a game changer!"