THE TWO MINUTE RULE
IF SOMETHING TAKES LESS THAN TWO MINUTES.. DO THAT NOW
BY ADOPTING THIS RULE, YOU WILL CLEAR A TON OF THINGS FROM YOUR TO DO LIST VERY QUICLY .
IT GIVES YOU A SENSE OF SATISFACTION AND ACHIEVEMENT WHICH MAKES YOU MORE PRODUCTIVE
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KEEP A SHOE ON
STUDYING OR WORKING IN YOUR ROOM?
KEEP YOUR SHOES ON .
YOUR MIND ASSOCIATES HAVING YOUR SHOES ON WITH BEING BUSY.
IT HELPS YOU RETAIN WHAT
YOU LEARNED
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MAKE IT YELLOW:
BEING SURROUNDED BY THE COLOR YELLOW HELPS YOU TO STAY FOCUSSED. YELLOW DECREASES THE PRODUCTION OF MELATONIN, A HORMONE WICH MAKES YOU SLEEPY.
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