RICH'S LIFE HACKS: The Human Body

LIFE HACKS

HUMAN BODY HACKS

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IF YOU HAVE TO PEE REAL BAD, 

SCRATCHING THE UNDERSIDE OF YOUR life Thigh will help reduce the urge to go while you’re 

Waiting to get to your stop in your car, or out of a meeting .  

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  FOOD GOES DOWN THE WRONG PIPE.  

 It you start to cough while eating or drinking, essentially the “went down the wrong pipe”, immediately lift both your arms up in the air and keep them held up for a few seconds. The act opens your airways and will allow you to catch your breath. Also helps food or drink travel downward.

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PREVENT ACID REFLUX:

  If you eat a little later and wake up with acid reflux..   Sleep on your LEFT SIDE instead of your right side..  Your body digests better when you sleep on your left side because of where your organs sit. 

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