RICH'S LIFE HACKS: Stomach Pains

LIFE HACKS:

STOMACH PAINS :

ELIMINATE SOME BAD THINGS BY EATING SOMETHING LIKE :

YOGURT.. IT’S EASY TO DIGEST AND MAY HELP ALIEVE PAIN .. 

Applesauce offers a high dose of fiber which will get the problem food moving through your digestive tracT

Heating pad:

Get a bottle of hot water or heated pad and apply it to your abdomen. This will increase circulation and blood flow in your belly (plus the warmth will be a comforting distraction from that pain). 


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