LIFE HACKS
THE HACK TO SLEEP
IF YOU FALL ASLEEP .. EITHER DURING A NAP OR AT NIGHT WITHIN 5 MINUTES.. YOU ARE SEVERELY SLEEP DEPRIVED.
IF YOU HAVE ISSUES FALLING AND STAYING ASLEEP ..
TRY THIS .. BLINK FAST FOR ONE MINUTE. IT WILL SEND A MESSAGE TO YOUR BRAIN TO CALM DOWN AND GO TO SLEEP.