RICH'S LIFE HACKS: HOW TO NOT GET SICK

LIFE HACKS 

HOW TO NOT GET SICK .. WHILE EVERYONE ELSE .. HAS THE FLU

A FEW OF THESE YOU KNOW.. 

WASH HANDS.. STAY AWAY FROM SICK PEOPLE..  GET SLEEP.. 

BUT THESE.. ARE EXTRA

MAKE IT A SALAD TIME OF YEAR.. EAT MORE VEGTABLES.. GET OUT SIDE .. GET SOME SUN . .VITAMIN DI HELPS.. 

AVOID ALCOHOL AND SUGAR..   TAKES A LOT FOR YOUR BODY TO PROCESS THOSE THINGS AND IT CAN’T FIGHT OFF ILLNESS IF IT’S TRYING TO PROCESS SUGAR AND ALCOHOL.. THAT’S WHY EVERYONE GETS THE FLU .. AFTER HALLOWEEN .. BEFORE NEW YEARS…. 

SUGAR SEASON!


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