ARIES (March 21 - April 19)
The thing that ages you the fastest is all of the negative emotions like anger and resentment that you hold onto.
Even when you're not trying to be upset over something that happened days or even weeks ago, you can't always stop your brain from replaying things in your head.You need to learn how to let things go.
It's hard to be able to take a deep breath and move on, but it's vital if you want to keep something insignificant from aging you.
TAURUS (April 20 - May 20)
You have two modes: the determined bull and total couch potato.
When you're on your game, you can be very motivated to get things done, but when you get comfortable in your routines, you can turn into a couch potato. Laziness tends to age you the fastest.
That routine isn't going to get you up early to get a head start on the day or to go the gym.
GEMINI (May 21 - June 20)
You're a very restless creature. Your mind is always running in a million different directions, and you can't stop yourself from overthinking at times.
The things you tend to think about the most, though, are whatever's stressing you out at the moment.
Worry and anxiety ages you the fastest. Because you're constantly overthinking things, you're always thinking about what could go wrong, what should I have done differently, did I make the right choice. All of this worry and overthinking is exhausting.
CANCER (June 21 - July 22)
Everything is stressful to you. You can't help but take everything so personally, even when it has nothing to do with you.
Its your sensitive personality, or the fact that you take on everyone else's problems along with your own.
Holding onto all of this stress with no release is what ages you the fastest. You can't always avoid stress, but you can learn how to adapt to it and not let it run your life. Find an activity that calms you down and gets your head in a more positive space, otherwise your stress will lead to a lot more issues.
LEO (July 23 - August 22)
As much as you love what you do in life, you can't help but feel the pressure to show you’re doing good at work.
You might enjoy your career (or you might not), but either way, it's what ages you the fastest. The long nights, the multiple projects at once – it's all stressful.
The other thing that ages you is the daily pressure to perform. While you might thrive in high-pressure situations, you still feel like you have to live up the image other people have of you. It's draining!
VIRGO (August 23 - September 22)
You value your health very highly. The dedication you put into making sure you're eating right and exercising on a regular basis makes you admirable to other signs.
But your need for perfection can twist your need to be healthy into something dangerous.
The thing that ages you the fastest are those fad diets. You want to be in the best shape and in great health, and because you don't like settling for anything less than the best, you often go to the extreme just to keep up your perfect image.
People might not see what you put yourself through, but you know that some of your habits aren't as healthy as they could be.
LIBRA (September 23 - October 22)
You have a taste for the finer things in life. You're all about treating yourself but to you, life is way too short not to enjoy every minute of it.
The thing that ages you the fastest is your habit of spending a little too much money on things you don't need and food that’s not the best for you.
It feels good now, but unfortunately, it'll catch up to you and you’ll feel the stress of regret.
SCORPIO (October 23 - November 21)
There's a difference between making time for yourself and isolating yourself.
Whether you know you do it or not, you tend to push others away and only rely on yourself.
Spending way too much time alone and not enough time socializing is what ages you the fastest. We all need to find the balance between friends and family and doing our own things, but with you, it's not always that easy. Isolating yourself can be very lonely if you're not careful.
SAGITTARIUS (November 22 - December 21)
You're all about living it up. Life is meant to be a party, which is exactly how you treat it, despite how much it ages you.
Sure, you feel good in the moment, but the day after you can definitely feel the toll it takes on your body.
The thing that ages you the fastest is your fast lifestyle. Partying and alcohol is fun, but once you start getting older, there's only so much you can handle.
There are other ways to have fun, but it's up to you to find out what makes you happy while still keeping you in good health.
CAPRICORN (December 22 - January 19)
You're a very dedicated sign. Anyone who knows you knows that you would work yourself to the bone if it meant achieving every one of your goals. But have you ever stopped to wonder what else – is important besides work?
The things that age you the fastest are the late nights, early mornings, and not enough sleep.
It's time you take a break and reevaluate what's important to you.
AQUARIUS (January 20 - February 18)
Technology rules your life. You're not the only sign who has a hard time detaching from their phone, but it doesn't make it any better just because you're not alone. Maybe you're only now just realizing it, but your phone is always glued to you.
Not only is staring at a screen for so many hours a day aging you the fastest, but comparing your life to what you see on your Instagram feed is not good for you too.
It’s hard to avoid these things when you're online, so make it a point to have a technology time-out.
PISCES (February 19 - March 20)
You are all about comfort in life. Being comfortable, both physically and with who you.
But all of this comfort can age you, too. Not being active enough can hurt you, Pisces.
You find yourself settling into a slow lifestyle because everything you could ever want is right at home. Not only do you need to keep yourself physically active, but you need to be mentally and emotionally active, too.