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It's actually better to take exams on an empty stomach because hunger makes you better able to focus.

Drinking moderate amounts of alcohol before writing can actually enhance your creativity.

 There was A 2007 STUDY. that found drinking hot chocolate increases the blood flow to key areas of the brain, boosting alertness and increasing performance for two to three hours.

It's been proven that peppermint stimulates brain activity and makes you concentrate better.

Apples are more powerful than caffeine at helping you stay awake.

5 simple rules to be happy:

1.Free your heart from hatred.

2.Free your mind from worries.

3.Live simply.

4.Give more.

5.Expect less.

Feeling down? You can improve your mood almost instantly by eating these foods: oatmeal, cereal, salmon, milk, dark chocolate and bananas.