Aries (March 21 – April 19): Alone time
You might push through the burnout for as long as you can. When you're feeling overwhelmed by stress, it’s important to take some alone time to reflect on your current situation. Go for a long run, read a good book, or go for a walk at the park.
Taurus (April 20 – May 20): Get outside
You love to fix things, but burnout is one thing you can’t control. Take time away from any stressful situation. Go outside for a hike to experience nature, that’s the only thing that will help ease your overworked mind.
Gemini (May 21 – June 20): Take a step back
You have a gift at keeping busy but sometimes you put too much on your plate. So, bring your mind and body back to center by taking some time to enjoy the simple things in life. – Watch the sunset or take a walk at night. It’s important to reset yourself when it’s all too much.
Cancer (June 21 – July 22): Put yourself first
It’s important to step back and reflect on what you need and want. So, if you’re feeling overworked, maybe take a trip by yourself or have a spa day. You should even consider taking a personal day from work to gather your thoughts.
Leo (July 23 – August 22): Spend time with friends
You really enjoy being around the people you love and that can help you uplift your spirit. If you’re experiencing burnout, it’s likely a weekend getaway or fun day with your BFFs will for sure help you.
Virgo (August 23 – September 22): Try something new
You’re considered the over thinker, so you can experience burnout without even realizing it. Try going on a weekend getaway with no specific destination or do something completely out of your comfort zone.
Libra (September 23 – October 22): Find your balance
You sometimes spread yourself too thin making plans or with work events, so it’s important to pull back and grab that balance of yours again. Go shopping, visit a museum, or spend your Sunday morning at a local farmer’s market. This will help you restore your inner peace.
Scorpio (October 23 – November 21): Pamper yourself
Whether it’s a sexy massage from your S.O. or a relaxing bath with your favorite music and candles, take some time away to be pampered.
Sagittarius (November 22 – December 21): Pack your suitcase
Of all the signs, you love to travel the most. So if you’re experiencing burnout, book a trip. Whether it’s to the next state over or a new place overseas you’ve never been to, just go for it.
Capricorn (December 22 – January 19): Get your mind off work
You’re a self-disciplined workaholic, but that doesn’t mean you don’t get burnout too. You need to take some time away from work, going on bike ride or hike, will definitely help you.
Aquarius (January 20 – February 18): Put your phone down
It’s important that you get away from technology for a while to find peace within yourself. So, put your phone down and plan a self-care day, try meditating, or sign up for a yoga class.
Pisces (February 19 – March 20): Call a friend
You usually tend to put everyone else first, but when it comes to burnout, you need social contact from a good listener. Call an old friend to talk about your situation, rather than trying to deal with it on your own.