LIFE HACKS
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WALKING 3 MILES..
BURNS MORE CALORIES THAN RUNNING..
ONE MILE
Plus you can chill out and just listen to our podcast
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Find yourself in a bad mood.
The rules for a baby still apply.
Water, Food, Sleep and a warm blanket.
Just because you’re older,
Doesn’t mean the basic needs have changed.
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IF YOU CAN SMELL YOURSELF A BIT,
OTHERS CAN SMELL YOU 2-3X STRONGER THAN THAT.
THIS IS DUE TO SOMETHING CALLED
OLFATORY FATIGUE , WHICH TRICKS OUR BRAIN
INTO DESENDSITIZING OUR OWN FRAGRANCE, BO OR BAD BREATH..
SO.. THERE.