THE SLEEP HACK EDITION
If you’ve heard.. sleeping in a cold room helps you sleep better, it’s true.
Scientists say the best life hack to help you sleep is keeping your room between
63 and 67 degrees for the best night’s sleep. That seems super freezing!
JUST LOOKING AT pictures of PEOPLE SLEEPING is also a great way, according to experts, to trick your brain that you too.. would like to go night night.
It works better than counting sheep.