LIFE HACKS
HOT SHOWER/COLD SHOWER?
HERE’S HOW IT WORKS..
COLD SHOWER:
STIMULATES YOUR IMMUNE SYSTEM,
INCREASES ALERTNESS, PREVENTS COLDS, STIMULATES ANTIDEPRESSION HORMONES,
ACCELERATES YOUR METABOLISM, FREES UP THE MIND, TIGHTENS SKIN AND REDUCES HAIR LOSS
HOT SHOWER:
RELAXES MUSCLES , LOWERS BODY TENSION,
ALLEVIATES MIGRANES, REDUCES SWELLING, REDUCES ANXIETY,
ACTS AS A NASAL DECONGESTANT, REMOVES TOXINS FROM THE SKIN,
OPENS PORES AND CLEANS THE SKIN.
SO.. BEST FORMULA.. START WITH HOT..
FINSIH WITH COLD.
BEST OF BOTH WORLDS. USE SOAP.