LIFE HACKS
WHEN YOU CAN’T GET TO SLEEP .. BECAUSE YOUR MIND IS GOING A ZILLION MILES AN HOUR..
HERE’S THE HACK
GET A PEN AND PAPER..
EVEN IF IT’S THE MIDDLE OF THE NIGHT.. WRITE DOWN YOUR THOUGHTS.. ALL OF THEM..
THIS CLEARS YOUR HEAD AND MAKES IT EASIER FOR YOU TO FALL ASLEEP. TRY IT .. REPORT BACK TO US.