Find Station
 

RICH'S LIFE HACKS: Sleep Hack

LIFE HACKS

A recent study by AURA RING showed that men were getting better sleep scores than women.. 

Until they figured out. 

WOMEN SLEEP 95% BETTER WHEN THEY DON’T WEAR A BRA  TO SLEEP. 

REMOVING YOUR BRA BEFORE YOU GO TO SLEEP IS ALSO AN EFFECTIVE CURE FOR INSOMNIA.