LIFE HACKS
THE FASTEST WAY TO LOSE WEIGHT WITH A MILITARY PROVEN LIFE HACK
IT’S JUMPING JACKS.
DOING 7 THOUSAND JUMPING JACKS BURNS ENOUGH CALORIES TO LOSE 1 LB.
SO .. IF YOU DID A THOUSAND JUMPING JACKS EVERY DAY.. BREAK THEM UP HOWEVER YOU LIKE..
YOU’D LOSE ONE EXTRA LB EVERY WEEK. .
SOUNDS LIKE A LOT ? IT IS.