LIFE HACKS
TALKING TO YOURSELF .. IF DONE RIGHT.. MAY BE A HACK THAT MAKES YOU SMARTER.
A LOT OF PEOPLE TALK TO THEMSELVES.. OUT LOUD.
AND EXPERTS SAY.. IF YOU DO IT .. RIGHT.. YOU CAN BE MORE PRODUCTIVE, FORGET LESS TASKS, AND INCREASE YOUR COGNITIVE SKILLS.
YOU HAVE TO ONLY TALK ABOUT YOURSELF IN THE 2ND PERSON..
AS IN. .
YOU REALLY NEED TO CLEAN THE FRIDGE TODAY..
INSTEAD OF .. I NEED TO CLEAN THE FRIDGE..
SOMETHING ABOUT IT MAKES YOU FEEL “BETTER” ABOUT YOURSELF..