LIFE HACKS
THE SHOWER HACK
WHAT’S BETTER FOR YOU .. HOT SHOWER OR COLD SHOWER..
HERE’S THE RUB.. START WARM.. END COLD..
WARM SHOWER:
LOWERS, BODY TENSION, RELAXES MUSCLES, HELPS DRAIN CONGESTION, OPENS PORES AND CLEANS SKIN
Finish
COLD SHOWER
STIMULATES IMMUNE SYSTEM, FIGHTS OFF COLDS, INCREASES ALERTNESS, SENDS BLOOD RUSHING THRU YOUR HEART
ACCELERATES YOUR METABOLISM AND DECREASES HAIR LOSS.