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RICH'S LIFE HACKS: THE SHOWER HACK

LIFE HACKS 

THE SHOWER HACK 

WHAT’S BETTER FOR YOU .. HOT SHOWER OR COLD SHOWER.. 

HERE’S THE RUB.. START WARM.. END COLD.. 

WARM SHOWER:

LOWERS, BODY TENSION, RELAXES MUSCLES, HELPS DRAIN CONGESTION, OPENS PORES AND CLEANS SKIN

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COLD SHOWER

STIMULATES IMMUNE SYSTEM, FIGHTS OFF COLDS, INCREASES ALERTNESS, SENDS BLOOD RUSHING THRU YOUR HEART

ACCELERATES YOUR METABOLISM AND DECREASES HAIR LOSS.