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RICH'S LIFE HACKS: THE HACK TO REMEMBERING GOOD DREAMS, NOT NIGHTMARES

LIFE HACKS 

THE HACK TO REMEMBERING GOOD DREAMS..NOT NIGHTMARES

DREAM EXPERTS SAY.. NIGHTMARES KINDS SUCK .. PROGRAM YOURSELF FOR GOOD DREAMS..

HER’S THE HACK

DON’T EAT ANYTHING SPICY FOR 3 HOURS BEFORE YOU GO TO SLEEP

DO.. DRINK ONE HALF  GLASS OF WATER BEFORE YOU GO TO SLEEP..  AND ONE HALF GLASS WHEN YOU WAKE  UP ..  IT WORKS..

WRITE DOWN YOUR DREAMS..  A LOT OF GOOD IDEAS COME TO YOU IN YOUR SLEEP.