LIFE HACKS
IF YOU THINK ORANGES ARE THE KING OF VITAMIN C… RED BELL PEPPERS WOULD LIKE A WORD.
JUST ONE CUP OF CHOPPED RED PEPPERS HAS NEARLY THREE TIMES THE VITAMIN C OF AN ORANGE. THAT MEANS MORE IMMUNE SUPPORT, HEALTHIER SKIN, AND A BIG ANTIOXIDANT BOOST… WITHOUT EVEN DRINKING OJ.
AND THEY’RE EASY TO SNEAK INTO YOUR DAY — TOSS THEM INTO A SALAD, STIR-FRY, OMELET, OR JUST CRUNCH ON THEM RAW AS A SNACK.
SO NEXT TIME YOU’RE TRYING TO STAY HEALTHY… DON’T SLEEP ON THE RED PEPPER. BOOM. VITAMIN C MAXING.