LIFE HACKS
THE SAY IT OUT LOUD HACK
Need to remember something important? Here's a simple brain hack: don't just think it... say it out loud.
Researchers have found that when you verbally repeat information shortly after you learn it, your brain processes it more deeply and is more likely to store it in long-term memory. So if you meet someone new, get a great idea, or need to remember a task later, say it out loud within a few minutes.
It sounds almost too simple, but speaking it activates more parts of your brain than just thinking it.
BOTTOM LINE: If it's important enough to remember, don't just think it... say it. Your future self will thank you.