LIFE HACK
THE FOOD HACK TO BE A LITTLE HEALTHIER
HERE'S A HEALTHY HACK YOU MAY NOT KNOW... BEFORE YOU COOK FRESH MUSHROOMS, SET THEM IN DIRECT SUNLIGHT FOR ABOUT 10 TO 15 MINUTES.
JUST LIKE OUR SKIN, MUSHROOMS CAN PRODUCE VITAMIN D WHEN EXPOSED TO UV LIGHT. I
T DOESN'T CHANGE THE TASTE, BUT IT CAN BOOST THEIR NATURAL VITAMIN D CONTENT. A FEW MINUTES OF SUNSHINE... AND YOUR DINNER GETS A LITTLE HEALTHIER.