LIFE HACKS
THE ONE SOCK HACK
CAN'T FALL ASLEEP? TRY THE WEIRDEST DRESS CODE EVER:
PUT ON ONE WARM SOCK.
THERE'S ACTUALLY SOME SCIENCE BEHIND WARM FEET AT BEDTIME. WARMING YOUR FEET CAN OPEN UP BLOOD VESSELS NEAR THE SKIN, HELPING YOUR BODY RELEASE HEAT — PART OF THE NATURAL COOL-DOWN PROCESS THAT HAPPENS AS YOU FALL ASLEEP.
SO IF YOU'RE LYING THERE STARING AT THE CEILING, TRY ONE SOCK.
WORST CASE?
YOU STILL CAN'T SLEEP... BUT ONE FOOT IS HAVING A LOVELY EVENING.
THAT'S YOUR LIFE HACK!