1. GEMINI (May 21 - June 20)
You’re the sign that sleeps the least. There isn’t a single minute during the day where your mind isn’t thinking about something. A Gemini's brain is always in overdrive, sometimes making it hard for you to relax and stay still. Because you’re so mentally active, you prefer to sleep only when you absolutely have to. Sometimes it can take days before you decide you want to sleep.
2. VIRGO (August 23 - September 22)
One if the signs that sleeps the least. Virgos have a chronic habit of overthinking and being too critical of themselves. This leaves you feeling stressed all the time, making it almost impossible for you to get a good night’s rest. You’re also very career-focused and you’re always thinking about your job. For you, to be the most productive, it’s critical that you have a good sleep schedule.
3. CAPRICORN (December 22 - January 19)
You’re also one of those signs that don’t sleep very much. Work is your biggest priority in life. Sometimes your job requires you to travel and take trips, which leaves you with less time to sleep. In fact, your sleep schedule is so inconsistent that when you do sleep, you usually end up having nightmares. Also, Capricorns have a habit of dwelling in your thoughts and insecurities before bed. Doing that, causes you to struggle even more to fall asleep.
4. ARIES (March 21 - April 19)
Aries are prone to stress and anxiety. Unfortunately, this makes sleeping a challenge for you. Not only does your state of mind play a role in your sleeping patterns, but you’re also very hyperactive. You have a lot of energy, and if that energy doesn’t get burned out by the end of the day, you’ll lay in bed and stare at the ceiling for hours, trying to force yourself to go to sleep.
5. AQUARIUS (January 20 - February 18)
Aquarians are intellectuals who like to think deeply. You love to be mentally stimulated and will stay up for hours during the night thinking about the same topic. For you, reading before bed will make you restless. As weird as it sounds, it leaves you feeling uncomfortable and antsy when you try to go to bed. A lot of times people are told to ready before bed, but it’s actually not good for you.
6. PISCES (February 19 - March 20)
You’re open-minded and receptive, and this can cause you to be easily drained by other people. You’re also fearful by nature, and sometimes unable to relax and let go of any worries you might have. This makes you easily prone to nightmares and sleep paralysis. In order for you to get a good night’s rest, you need to let go of your stress and make sure your body isn’t so tense before you go to bed.
7. SAGITTARIUS (November 22 - December 21)
You sleep better than most signs. It’s pretty natural for you to feel exhausted by the end of the day. You’re always on the go and like to have something adventurous planned. People might say you’re a night owl because you like to be out late doing something exciting and ambitious. Your sleep schedule is usually inconsistent because you like to sleep during the day and socialize at night.
8. SCORPIO (October 23 - November 21)
So you get somewhat sleep. Scorpio’s sleep usually depends on their mood. For example, if you’re dealing with stress, it’s hard for you to even rest. However, if you’re feeling inspired and lifted, you’ll sleep even less and focus more on the things you want to do. So that’s not good. Now, having healthy habits will increase your chances of getting better sleep, such as getting enough exercise and eating lots of fruits and veggies.
9. LIBRA (September 23 - October 22)
You understand how important sleep is and having a balanced life is very important to you. However, your sleeping habits might say otherwise. You either get enough sleep or go days surviving on just minimal rest. Even though you’re more grounded than other signs, having balanced sleeping patterns will improve your mental health in more ways than you think. So make it a priority, even though you’re trying to take care of everyone else.
10. CANCER (June 21 - July 22)
You love to sleep. You appreciate your 8 hours of rest and take your sleep schedule very seriously. You need enough sleep to be productive and motivated. You’re always trying to better your life and your health because when you’re feeling stressed out, that’s when insomnia hits you hard. But you’re usually consistent with your sleep and don’t have many things to worry about.
11. TAURUS (April 20 - May 20)
You’re all about sleep. Getting a Taurus out of bed is one of the most difficult things to do. You genuinely enjoy sleeping and could sleep all day if you had the chance. When you’re bored, you’ll cover yourself in cozy blankets and just take a nap. Now, you are sensitive to your surroundings, and you only enjoy sleeping at home or somewhere you’re comfortable at. If you’re sleeping somewhere that’s unfamiliar to you, that’s when you become sleep deprived.
12. LEO (July 23 - August 22)
You are the sign that sleeps the most. Sleep is one of those things that’s just effortless for you. You’re one of those people that falls asleep as soon as they close your eyes. You also like to sleep with a loved one by your side, preferably a big fluffy cat. You hardly experience nightmares, and even after a stressful day, you can count on your bed to give you the comfort you need.