GOTTA STOP A COUGH ?
If you're coughing uncontrollably, raise your hands above your head and it will stop
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REDUCE SIDE PAIN WHEN RUNNING
Most people, when running, tend to exhale when their right foot strikes the ground, which actually puts pressure on the liver and causes the dreaded “side stitch” in many runners. Try simply training yourself to exhale when your left foot strikes the ground and take the pressure off your poor liver… which probably takes enough abuse as it is.
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DON’T WANNA CRY
To avoid publicly weeping, hold your eyes open without blinking and you can usually hold back the tears. If you have already starting to cry, try looking upward without tilting your head to stop up the waterworks.
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