Getting older isn't the only thing that ages us. It’s some those habits of ours that we know are bad for us, but we do them anyway.

Smoking, eating bad, not exercising, drinking, no sleep. All of these things can age us faster because we're not taking proper care of our bodies.

ARIES (March 21 - April 19)

The thing that ages you the fastest is all of the negative emotions like anger and resentment that you hold onto. Even when you're not trying to be upset over something that happened days or even weeks ago, you can't stop yourself from replaying things in your head. You need to learn how to let things go, rather than get hung up on things that don't deserve your time or attention. It's hard to be able to take a deep breath and move on, but it's vital if you want to keep something so small from aging you.

TAURUS (April 20 - May 20)

You have two modes: the determined bull and total couch potato. When you're on your game, you can be very motivated to get things done, but when you get comfortable in your routines, you can be kinda lazy. Laziness tends to age you the fastest Taurus. Things like not getting to work early to get a head start on the day or going to the gym. Binge-watching Netflix for hours every night or sitting down in front of your Xbox all day. Those things are not healthy for you.

GEMINI (May 21 - June 20)

You're a very restless creature. Your mind is always running in a million different directions, and you can't stop yourself from overthinking at times. The things you tend to think about the most, though, is whatever's stressing you out at the moment. Worry and anxiety is what ages you the fastest. Because you're constantly overthinking things, you're always thinking about what could go wrong, what you could’ve done differently. All of this worry is exhausting.

CANCER (June 21 - July 22)

Everything is stressful to you. You have a very sensitive personality and take on everyone else's problems along with your own, that’s why you're always stressed. Holding onto all of this stress with no release is what ages you the fastest. You can't always avoid stress, but you can learn how to adapt to it and not let it run your life. Find an activity that calms you down and gets your head in a more positive space, otherwise your stress will lead to even more issues.

LEO (July 23 - August 22)

As much as you love what you do in life, you can't help but feel the pressure to show off at work. Whether you enjoy your job or not, your career is what ages you the fastest. The long nights, the multiple projects – it's all stressful. The other thing that ages you is the daily pressure to perform. While you thrive in high-pressure situations, you still feel like you have to live up the image other people have of you and that’s draining!

VIRGO (August 23 - September 22)

You value your health very highly. The dedication you put into making sure you're eating right and exercising on a daily basis makes you admirable to other signs but your need for perfection can twist your healthy needs into something dangerous. The thing that ages you the fastest is crash or fad diets. You want to be in the best shape and in great health, and because you don't like settling for anything less than the best, you often go to the extreme just to keep up your perfect image. People might not see what you put yourself through, but you know that some of your habits aren’t as healthy.

LIBRA (September 23 - October 22)

You have a taste for the finer things in life. You're all about treating yourself because you know that life is way too short to not enjoy every minute of it. The thing that ages you the fastest is your habit of indulging in the things you don’t need. Sometimes it’s food that’s incredibly rich and heavy, or going over the top when you go out with friends. It feels good now, but it can catch up to you later.

SCORPIO (October 23 - November 21)

There's a difference between making time for yourself and isolating yourself. Whether you know you do it or not, you tend to push others away and only rely on yourself. Spending way too much time alone and not enough time socializing is what ages you the fastest. We all need to find the balance between friends and family and doing our own things. For you it's not that easy. Isolating yourself can be very lonely, if you're not careful.

SAGITTARIUS (November 22 - December 21)

You're all about living it up. Life is meant to be a party, which is exactly how you treat it, despite how much it ages you. You feel good in the moment, but the day after you can definitely feel the toll it takes on your body. The thing that ages you the fastest is your fast lifestyle. Partying and alcohol might be fun, but once you start getting older, there's only so much you can handle. There are other ways to have fun too, but it's up to you to find out what makes you happy while still keeping you in good health.

CAPRICORN (December 22 - January 19)

You're a very dedicated sign. Anyone who knows you, knows that you work yourself to the bone to achieve every single one of your goals. But you have to wonder what else – besides work – is important. The things that age you the fastest are the late nights, early mornings, and not enough sleep. It's time you take a break and reevaluate what's important to you, Capricorn.

AQUARIUS (January 20 - February 18)

Technology can rule your life. You're not the only sign who has a hard time detaching from their phone, but it doesn't make it any better just because you're not alone. Not only is staring at a screen for so many hours a day aging you the fastest, but the feeling that you always have to be available to your friends and family is also really bad for you. It’s hard to avoid these things when you're online, so maybe it's time for a technology time-out.

PISCES (February 19 - March 20)

You’re all about comfort in life. Being comfortable, both physically and in who you are is vital to you. But all of this comfort can age you. You're simply not active enough, Pisces. You might find yourself settling into a super chill lifestyle because everything you could ever want is right at home. Not only, do you need to keep yourself physically active, but you need to be mentally and emotionally active, too.

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